#SobatKomBengkayang Kabut asap dapat menganggu kesehatan pernapasan dan memperburuk penyakit yang sudah ada, terutama pada kelompok rentan seperti lansia dan anak-anak. Dampak kabut asap dapat menyebabkan iritasi mata, hidung dan tenggorokan. Disertai Batuk, sesak nafas, dan gangguan pernafasan. Per tanggal 8 September 2026, Indeks standar pencemaran udara di Kabupaten Bengkayang sudah berada di level berbahaya. Namun, jangan khawatir. Berikut beberapa langkah yang bisa dilakukan untuk mencegah dampak dari kabut asap : 1. Kurangi aktivitas di luar ruangan. Gunakan masker saat beraktivitas di luar ruangan. 2. Tutup pintu dan jendela untuk mengurangi kabut asap di dalam rumah 3. Perbanyak minum air putih dan konsumsi makanan bergizi 4. Hindari membakar sampah rumah 5. Segera periksa ke fasilitasi kesehatan jika mengalami batuk berkepanjangan, sesak nafas, nyeri dada, serta iritasi berat pada mata dan tenggorokan. Jaga kesehatan diri dan keluarga agar tetap produktif dan terhindar dari dampak bahaya kabut asap. — Smoke haze can affect respiratory health and worsen existing health conditions, particularly among vulnerable groups such as older adults and children. Exposure to smoke haze can cause irritation of the eyes, nose, and throat, as well as coughing, shortness of breath, and other respiratory problems. As of September 8, 2026, the Air Pollution Index (ISPU) in Bengkayang Regency has reached the hazardous level. However, don’t worry. Here are some steps you can take to reduce the health risks associated with smoke haze: 1. Reduce outdoor activities. Wear a mask when you need to be outdoors. 2. Keep doors and windows closed to reduce smoke haze entering your home. 3. Drink plenty of water and eat nutritious food. 4. Avoid burning household waste. 5. Seek medical attention immediately if you experience a persistent cough, shortness of breath, chest pain, or severe irritation of the eyes and throat. Take care of yourself and your family to stay healthy, productive, and protected from the harmful effects of smoke haze. #kabuasap#karhutla#Bengkayang#KabupatenBengkayang
Smoke haze can affect respiratory health and worsen existing health conditions, particularly among vulnerable groups such as older adults and children.
Exposure to smoke haze can cause irritation of the eyes, nose, and throat, as well as coughing, shortness of breath, and other respiratory problems.
As of September 8, 2026, the Air Pollution Index (ISPU) in Bengkayang Regency has reached the hazardous level.
However, don’t worry. Here are some steps you can take to reduce the health risks associated with smoke haze:
1. Reduce outdoor activities. Wear a mask when you need to be outdoors.
2. Keep doors and windows closed to reduce smoke haze entering your home.
3. Drink plenty of water and eat nutritious food.
4. Avoid burning household waste.
5. Seek medical attention immediately if you experience a persistent cough, shortness of breath, chest pain, or severe irritation of the eyes and throat.
Take care of yourself and your family to stay healthy, productive, and protected from the harmful effects of smoke haze.
